Amazing Zucchini Noodle Caprese Bowl: 1 Quick Meal
A vibrant and fresh Caprese salad reimagined with zucchini noodles. This low-carb meal is perfect for a quick and healthy lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Salad
- Method: Spiralizing and Tossing
- Cuisine: Italian-American
- Diet: Low-carb
Ingredients
Scale
- 2 medium zucchini
- 1 cup cherry tomatoes, halved
- 8 oz fresh mozzarella balls, halved or quartered
- 1/4 cup fresh basil leaves, torn
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic glaze
- Salt to taste
- Black pepper to taste
Instructions
- Wash and trim the ends of the zucchini.
- Use a spiralizer to create noodles from the zucchini.
- In a large bowl, combine the zucchini noodles, cherry tomatoes, and fresh mozzarella.
- Add the torn basil leaves.
- Drizzle with extra virgin olive oil and balsamic glaze.
- Season with salt and freshly ground black pepper.
- Toss gently to combine all ingredients.
- Serve immediately.
Notes
- For a heartier meal, you can add grilled chicken or shrimp.
- Adjust the amount of balsamic glaze to your preference.
- If you don’t have a spiralizer, you can use a vegetable peeler to create ribbons, or simply chop the zucchini.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 40mg
Find it online: https://cookerycourier.com/zucchini-noodle-caprese-bowl/