Amazing Zucchini Bread Overnight Oats Flavor
Enjoy these Zucchini Bread Overnight Oats for a delicious and easy breakfast that tastes like your favorite zucchini bread.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (or to taste)
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- Pinch of salt
- 1/4 cup grated zucchini, squeezed dry
- Optional toppings: chopped walnuts, extra cinnamon, dollop of yogurt
Instructions
- In a jar or container, combine rolled oats, milk, chia seeds, maple syrup, cinnamon, nutmeg, and salt.
- Stir well to combine.
- Fold in the grated zucchini.
- Cover the container and refrigerate overnight, or for at least 4 hours.
- In the morning, stir the oats. If they are too thick, add a splash more milk.
- Serve cold, with your favorite toppings.
Notes
- Squeeze the grated zucchini very well to remove excess moisture.
- Adjust sweetness to your preference.
- Feel free to add other spices like ginger or cardamom.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 350 kcal (will vary based on milk and additions)
- Sugar: Approximately 15g
- Sodium: Approximately 150mg
- Fat: Approximately 10g
- Saturated Fat: Approximately 2g
- Unsaturated Fat: Approximately 8g
- Trans Fat: 0g
- Carbohydrates: Approximately 55g
- Fiber: Approximately 10g
- Protein: Approximately 10g
- Cholesterol: Approximately 5mg
Find it online: https://cookerycourier.com/zucchini-bread-overnight-oats/