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Quick Sticky Teriyaki Chicken Stir Fry

Close-up of tender chicken pieces coated in thick sauce with bright green broccoli and red peppers in a Sticky Teriyaki Chicken Stir Fry Quick Meal.
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Make this fast, flavorful sticky teriyaki chicken stir fry in about 20 minutes for a simple weeknight dinner.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breast, cut into 1-inch pieces
  • 1 tablespoon vegetable oil
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup water
  • 1/4 cup brown sugar, packed
  • 2 tablespoons rice vinegar
  • 1 tablespoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water (for slurry)
  • 1 teaspoon sesame seeds, for garnish

Instructions

  1. In a small bowl, whisk together the soy sauce, 1/4 cup water, brown sugar, rice vinegar, ginger, garlic, and sesame oil. Set aside.
  2. In a separate small bowl, mix the cornstarch and 2 tablespoons cold water until smooth to create a slurry. Set aside.
  3. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5 to 7 minutes. Remove chicken from the skillet and set aside.
  4. Add the broccoli and red bell pepper to the same skillet. Stir fry for 3 to 4 minutes until vegetables are crisp-tender.
  5. Return the cooked chicken to the skillet with the vegetables.
  6. Pour the reserved teriyaki sauce mixture over the chicken and vegetables. Bring the sauce to a simmer.
  7. Whisk the cornstarch slurry again and slowly pour it into the simmering sauce while stirring constantly. Continue to cook for 1 to 2 minutes until the sauce thickens and becomes sticky and glossy.
  8. Remove from heat. Garnish with sesame seeds before serving immediately over rice or noodles.

Notes

  • For extra flavor, use chicken thighs instead of breast.
  • If you prefer a spicier dish, add 1/2 teaspoon of red pepper flakes to the sauce mixture.
  • To achieve the stickiest sauce, make sure the sauce boils gently after adding the cornstarch slurry.

Nutrition

Find it online: https://cookerycourier.com/sticky-teriyaki-chicken-stir-fry-quick-meal/