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Smoky Black Bean Burger Patties

A close-up of a richly browned and seared Smoky Black Bean Burger Patty resting on a white plate.
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A recipe for making flavorful black bean burger patties with a distinct smoky taste, designed to hold their shape during cooking.

Ingredients

Scale
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1/2 cup cooked brown rice or rolled oats
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chipotle powder
  • 1/4 teaspoon liquid smoke (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup breadcrumbs (or gluten-free alternative)

Instructions

  1. Place the rinsed and drained black beans on a baking sheet lined with paper towels. Pat them very dry.
  2. Heat the olive oil in a small skillet over medium heat. Sauté the chopped onion until soft, about 5 minutes. Add the minced garlic and cook for 1 minute more. Remove from heat.
  3. In a large bowl, mash about two-thirds of the dried black beans with a fork or potato masher until mostly smooth but still slightly chunky. Leave the remaining beans whole for texture.
  4. Add the sautéed onion and garlic mixture, cooked rice or oats, smoked paprika, chipotle powder, liquid smoke (if using), salt, and pepper to the mashed beans. Mix well to combine all ingredients.
  5. Stir in the breadcrumbs until the mixture is firm enough to handle. If the mixture seems too wet, add 1 tablespoon more breadcrumbs.
  6. Divide the mixture into four equal portions. Form each portion into a patty about 3/4 inch thick. Press the edges firmly to help the patties hold together.
  7. Place the formed patties on a plate lined with parchment paper. Chill in the refrigerator for at least 30 minutes before cooking. This helps them set.
  8. Cook the patties in a lightly oiled skillet over medium heat for 5-7 minutes per side, or until heated through and browned. Alternatively, grill over medium heat for 5 minutes per side.

Notes

  • For the best texture, ensure your black beans are as dry as possible before mashing.
  • You can substitute rolled oats for breadcrumbs if you prefer a different binder.
  • These patties freeze well after chilling; wrap individually before placing them in a freezer bag.

Nutrition

Find it online: https://cookerycourier.com/smoky-black-bean-burger-patty-recipe/