Make the sauce: In a small bowl, whisk together the honey, soy sauce, rice vinegar, minced garlic, ginger, and red pepper flakes if using.
Cook the shrimp: Heat olive oil in a large skillet over medium-high heat. Add the shrimp and cook for 1-2 minutes per side until pink. Do not overcook. Remove the shrimp from the skillet and set aside.
Thicken the sauce: Pour the honey garlic mixture into the same skillet. Bring to a simmer. Whisk the cornstarch slurry again and pour it into the simmering sauce, stirring constantly until the sauce thickens and becomes glossy, about 1 minute.
Glaze the shrimp: Return the cooked shrimp to the skillet. Toss gently to coat the shrimp evenly with the sticky glaze. Cook for 30 seconds to reheat.
Assemble the bowls: Divide the cooked rice or quinoa among serving bowls. Top with the glazed shrimp, steamed vegetables, sliced green onions, and sesame seeds.
Notes
For tender shrimp, pat them dry before cooking to help them sear quickly.
If you prefer a deeper flavor, substitute brown sugar for 1 tablespoon of the honey.
This recipe works well for meal prepping; store the sauce and shrimp separately from the grains and vegetables until serving.