Herb-Crusted Salmon & Veggies: 1 Simple Sheet Pan Meal
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A simple and delicious sheet pan dinner featuring herb-crusted salmon and roasted vegetables. Perfect for a weeknight meal.
- Author: Chloe Ellis
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sheet Pan Roasting
- Cuisine: American
- Diet: Pescatarian
- 1.5 lbs salmon fillet
- 1 lb broccoli florets
- 1 red bell pepper, chopped
- 1 red onion, cut into wedges
- 3 tbsp olive oil
- 1 tsp dried dill
- 1 tsp dried parsley
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Preheat your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper.
- In a small bowl, mix together olive oil, dill, parsley, garlic powder, salt, and pepper.
- Place the broccoli, bell pepper, and red onion on the prepared baking sheet. Drizzle with half of the herb mixture and toss to coat.
- Arrange the salmon fillet on the baking sheet among the vegetables.
- Brush the remaining herb mixture over the salmon.
- Roast for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.
Notes
- You can substitute other vegetables like asparagus, zucchini, or cherry tomatoes.
- For extra flavor, add a squeeze of fresh lemon juice over the salmon before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 7g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg