Freezer Breakfast Burritos: 12 Amazing Morning Helpers
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Make your mornings easier with these make-ahead freezer breakfast burritos. They’re perfect for busy schedules.
- Author: Liam Ellis
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 12 burritos
- Category: Breakfast
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
- 12 large eggs
- 1/2 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 pound breakfast sausage
- 1 cup chopped onion
- 1 cup chopped bell pepper
- 1 cup shredded cheddar cheese
- 12 whole wheat tortillas
- Optional toppings: salsa, sour cream, avocado
- In a large bowl, whisk together eggs, milk, salt, and pepper.
- Heat olive oil in a large skillet over medium heat.
- Add sausage and cook until browned, breaking it up with a spoon.
- Add onion and bell pepper to the skillet and cook until softened, about 5 minutes.
- Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set.
- Stir in the shredded cheese until melted.
- Warm the tortillas slightly to make them pliable.
- Spoon about 1/2 cup of the egg mixture onto the center of each tortilla.
- Fold in the sides of the tortilla, then roll it up tightly from the bottom.
- Wrap each burrito individually in plastic wrap, then in aluminum foil.
- Place the wrapped burritos in a freezer-safe bag or container.
- To reheat, remove foil and plastic wrap, then microwave for 1-2 minutes, or until heated through.
Notes
- For a spicier burrito, add a pinch of cayenne pepper to the egg mixture.
- You can substitute the sausage with bacon or plant-based sausage.
- Feel free to add other vegetables like mushrooms or spinach.
- Ensure burritos are completely cooled before wrapping and freezing for best quality.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 150mg