Ultimate 5-Minute Iced Coffee Protein Smoothie
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Make a quick, high-protein iced coffee smoothie that tastes like a treat but fuels your morning.
- Author: Ahazzam
- Prep Time: 2 min
- Cook Time: 0 min
- Total Time: 2 min
- Yield: 1 serving
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Low Fat
- 1 cup strong cold brew coffee, chilled
- 1 frozen banana, cut into chunks
- 1 scoop vanilla or unflavored protein powder
- 1 tablespoon peanut butter
- 1/2 cup ice cubes
- 1 teaspoon chia seeds
- 1/2 cup unsweetened almond milk (or milk of choice)
- Pour the cold brew coffee and almond milk into your blender.
- Add the frozen banana chunks, protein powder, peanut butter, and chia seeds.
- Add the ice cubes last.
- Secure the lid and blend on high speed until completely smooth and creamy. Stop and scrape down the sides if needed.
- Pour immediately into a glass and serve.
Notes
- For a dairy-free option, use a plant-based protein powder.
- If you do not have cold brew, use 1/2 cup of strongly brewed hot coffee that has been chilled, plus 1/4 cup extra milk.
- Add a dash of cinnamon or cocoa powder for extra flavor.
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 12
- Sodium: 180
- Fat: 12
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 7
- Protein: 30
- Cholesterol: 10