Apple Pie Overnight Oats: Your Delicious 1 Ingredient Morning Miracle
Enjoy the comforting taste of apple pie in a healthy, make-ahead breakfast with these Apple Pie Overnight Oats. Perfect for busy mornings, this recipe delivers a warm, nourishing message of care.
- Prep Time: 5 minutes
- Cook Time: 0 minutes (plus overnight chilling)
- Total Time: 8+ hours
- Yield: 1 serving
- Category: Breakfast
- Method: Overnight
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup unsweetened applesauce
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup (optional)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
- 1/4 cup diced apple (optional, for extra texture)
Instructions
- Combine rolled oats, milk, unsweetened applesauce, chia seeds, maple syrup (if using), cinnamon, nutmeg, and salt in a jar or container.
- Stir well to ensure all ingredients are mixed evenly.
- If using, stir in the diced apple.
- Cover the container and refrigerate overnight, or for at least 4 hours.
- In the morning, stir the oats and add a splash more milk if they are too thick.
- Serve chilled, or warm them up for a cozy breakfast.
Notes
- For a sweeter breakfast, add a touch more maple syrup.
- Experiment with different types of milk to find your favorite.
- Top with chopped nuts or a dollop of yogurt for added flavor and texture.
Nutrition
- Serving Size: 1 container
- Calories: Approximately 350-450 (depending on milk and sweetener)
- Sugar: Varies (primarily from applesauce and optional sweetener)
- Sodium: Low
- Fat: Varies (depending on milk)
- Saturated Fat: Varies (depending on milk)
- Unsaturated Fat: Varies (depending on milk)
- Trans Fat: 0g
- Carbohydrates: High
- Fiber: High
- Protein: Moderate
- Cholesterol: Low
Find it online: https://cookerycourier.com/apple-pie-overnight-oats/